Day 3: 10 moments during my day that I can close my eyes and sit quietly

Day 3: List 10 moments during an average every-day for you in which you can sit, close your eyes and maybe exercise the gratitude muscle. 

1. Of course, when I wake up in the morning! I'm the first one to wake up in my house, so it's the ideal time for sitting down, closing my eyes and being thankful. 

2. In the cafeteria after I eat my lunch. I take a late lunch so there is usually no one in the cafeteria by the time I am done eating. It's be the perfect moment to sit quietly, close my eyes and think about what I'm grateful for. 

3. When I take a break at work. Instead of stressing about work, I can think about what I'm thankful for. 

4. When I'm sitting in my car right before I walk into work. 

5. When I'm sitting in my car right before I walk into my children's day care to pick them up. 

6. As soon as I finish putting my children in bed (this is probably when I need to sit quietly and exercise my gratitude muscle the most!).

7. Right before I go to bed. 

8. During bath time. 

9. After dinner, there's usually a transition time where I can steal a couple of minutes for myself to sit quietly, close my eyes and be thankful. 

10. This may sound a little weird, but after I've gone to the bathroom at work. The ladies room is typically very quiet, so it's another great moment to sit, close my eyes and think of a few things that I am thankful for.